{"product_id":"planted-performance","title":"Planted Performance","description":"\u003cp\u003e\u003cem style=\"font-size: 11px;\"\u003ePlanted Performance\u003c\/em\u003e\u003cspan style=\"font-size: 11px;\"\u003e lays the sports nutrition groundwork of plant-based nutrition for everyday endurance athletes looking to fuel their activity and aid recovery. Meal plans to cover every day in a training plan (including rest and recovery days), 68 simple and tasty recipes, and meal prep tips ensure plant-based athletes have the energy they need to bring them past the finish line.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eNutrition for everyday athletes is more than just the overall consumption of the right nutrients—it’s about \u003cem style=\"font-size: 11px;\"\u003ewhen\u003c\/em\u003e\u003cspan style=\"font-size: 11px;\"\u003e and \u003c\/span\u003e\u003cem style=\"font-size: 11px;\"\u003ehow\u003c\/em\u003e\u003cspan style=\"font-size: 11px;\"\u003e to get what’s needed to fuel their bodies—and the growing number of plant-based athletes need answers and advice about the proper amount of nutrients. Am I getting enough protein? How much iron and B12 are in meatless foods? Here to guide is Natalie Rizzo, a New York City-based media dietitian and owner of Greenletes, a compilation of vegetarian and vegan recipes and practical sports nutrition articles, to all this and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem style=\"font-size: 11px;\"\u003ePlanted Performance\u003c\/em\u003e\u003cspan style=\"font-size: 11px;\"\u003e is a cookbook not just for vegetarian or vegan athletes, but also for meat eaters looking to integrate more plant-based dishes in their diets. Packed with nutritional guidance, you’ll quickly become a stronger, better athlete before, during, and after race day. \u003c\/span\u003e\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":52115839549714,"sku":"9781681888583","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/2615\/3283\/files\/86297-110811-cover.jpg?v=1773453609","url":"https:\/\/ralphiesfunhouse.com\/fr\/products\/planted-performance","provider":"Ralphie's Funhouse","version":"1.0","type":"link"}